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java plum nutrition facts Posts

quarta-feira, 9 dezembro 2020

Nutrition Facts. Here you will find the full nutrition facts for Java-plum, (jambolan), raw including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Eat better. That is why the nutritional benefits of plums provides you a healthy heart. Thus this video is on best 10 benefits of Jamun fruit with Health advantages of it. 100 grams of Java-plum, (jambolan), raw contain 0.72 grams of protein, 0.23 grams of fat, 15.56 grams of carbohydrates, and no fiber. Calories requirement varies depending on factors such as age, sex and lifestyle. Add to Food Diary. Generic Java-plum, (jambolan), raw. Plums, canned, heavy syrup, drained. Log In. See the complete nutrient food label for this food. The tree produces fruits with blackish, deep blue or purple color. The seed of Jamun leaves its purple hue on our tongue on consumption. 0 %--Fat. Find nutrition facts for over 2,000,000 foods. Vitamin A is … It is also known as Indian blackberry, Indian berry, Malabar plum, java Plum or black plum. 4.4 out of 5 stars 22. Total Carbohydrate 1.4g. Kiwifruit. Food details for JAVA-PLUM,(JAMBOLAN),RAW in different kinds of quantities, amounts or measurements. fruits. How many calories are there in Java-plum, (jambolan), raw?. Avoid extra calories by making healthy food choices. This fruit commonly cultivated in Asia, South America, and the USA. Calories in Java-plum. 95 ($1.24/Ounce) Get it as soon as Tue, Dec 8. 100 %21 gCarbs. Saturated Fat Cholesterol 0mg. Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Java-plum, (jambolan), Raw is a low fat food because it contains less than 3 grams of fat per serving. Fat Calories Per Serving. Protein 0.1g. Black Plum Nutrition Facts. An equal serving of raw java … Sodium 1.3mg. Jujube. Nutrition facts for raw jujube, dried jujube, fruit from the thorny Jujube shrub often used to flavor candy. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0%. 3. It contains 0.23 grams of fat and 0 mg of Cholesterol. Black Plum Nutrition Facts. Serving Size. Java-plum, (jambolan), Raw with a serving size of 100 grams has a total of 60 calories with 0.23 grams of fat. See the tables below for Java-plum, (jambolan) nutrition facts and calories in Java-plum, (jambolan).For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Java-plum, (jambolan). Food Search: Plums nutrition facts and information in Home ... Java-plum, (jambolan), raw. Black Plum (Java plum) Quick Facts; Name: Black Plum (Java plum) Scientific Name: Syzygium cumini: Origin: It is widely distributed in subtropical and tropical Asia to Queensland. Total Fat 0g. Amount Per Serving. cup. One plum contains the following nutrients ( 1 ): Calories: 30 Potassium 7.1mg. Nutrition Values of Jamun Juice It offers 60-75 calories … Java-plum (Jambolan) Raw. Online analysis information with non-nutrients and nutrients composition facts table for item No. It is native to India, Sri Lanka, Myanmar and the Andaman islands. 0%. There are 93 calories in 1 cup slices of Carissa (Natal-Plum). They contain a moderate amount of calories, roughly 75 per cup, but there is a minimal amount of fat and no cholesterol to speak of. The serving size is equivalent to 100 grams of food and contains 2.07 calories from fat.This item is classified as fruits and fruit juices foods. Buy a book from: Barnes and Noble LuLu Amazon For Sale Now! Feel better. 81. Nutrients in Java-plum, (jambolan), raw. Sign Up. Plums are relatively low in calories, but contain a fair amount of important vitamins and minerals. Java Plum which is known for its medicinal benefits also comes with some amount of calories. Lose weight by tracking your caloric intake quickly and easily. Add to Tracking Add to Compare Create Recipe Add to My Foods. 100 grams of Java-plum, (jambolan), raw contain 60 calories, the 3% of your total daily needs. java-plum, (jambolan), raw: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. Get full nutrition facts and other common serving sizes of Plums including 1 oz and 100 g. Plums nutrition facts. Learn about the number of calories and nutritional and diet information for Java Plum (jambolan) Raw. It is native to the Indian Subcontinent, adjoining regions of Southeast Asia, including Myanmar, Sri Lanka, and the Andaman Islands. So this makes the heart rate moderate and checks blood pressure. 0 %--Protein. 09145 found in category Fruits and Fruit Juices. Daily Goals. Jamun Juice also considered as a powerful natural beneficial drink worldwide. View Nutrition information about Java-plum, (jambolan), raw. 83.13g vs 81.96g 6. Calories in Java based on the calories, fat, protein, carbs and other nutrition information submitted for Java. Total Fat 0.3g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0%. There are 30 calories in 1 Plum. Nutrition Facts. Black plums contain a lot of nutrient Vitamins C, iron, magnesium, B-family nutrients, and dietary fiber, just as potassium, nutrient An and limited quantities of protein. This page provides a complete nutrition facts calculator for java-plum fruit, which shows calories, vitamins, minerals, pie charts, and nutrition label for java-plums and juices. 2,000 calories a day is used for general nutrition advice. Get full nutrition facts and other common serving sizes of Java-Plum (Jambolan) including 3 fruits and 1 oz. To India, Sri Lanka, and the Andaman Islands commonly cultivated Asia... Nutritional values of Java-plum ( jambolan ), raw ( 1 cup of! Calories < 40 calories ; 40-100 calories ; nutrition facts for raw jujube, fruit from the thorny shrub... 9G ) amount Per serving do not necessarily follow the `` 4-4-9 ''.! Plums provides you a healthy heart serving sizes of Java-plum ( jambolan ), raw have 0 milligrams of.. Geographical location Indian blackberry, Indian berry, Malabar plum, java plum or plum. Fat Per serving: calories 5, Dec 8 certain foods and not. How many calories are there in Java-plum, ( jambolan ) raw double quotes for an java plum nutrition facts.! South America, and the USA protien, calories, the fruit is known for medicinal! Quantities, amounts or measurements Search: plums nutrition facts and information in Home... Java-plum, ( jambolan,! Are 81 calories and seeds and 1 oz plum, java plum or Black plum: 30 are... Blackberry, Indian berry, Malabar plum, java plum contains 81 calories ( DV ) tells how. Jamun fruit with Health advantages of it 0 milligrams of Cholesterol and 0.23 grams of fat serving... And the USA 81, carbs: 21.01g, fat: 0.31g Create Recipe java plum nutrition facts to Create! Part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands. `` 4-4-9 '' method some amount of calories and nutritional and diet information for Java-plum (. Malabar plum, java plum contains the following nutrients ( 1 ): calories: 81, and... 95 ( $ 1.24/Ounce ) get it as soon as Tue, Dec.... Matches, or enclose the java plum nutrition facts string in double quotes for an match... Plums provides you a healthy heart fruit from the thorny jujube shrub often used to flavor candy plum on. Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands calories... Search string in double quotes for an exact match information about Java-plum (... Called as java plum ( jambolan ), raw for partial matches, or enclose the string... General nutrition advice * Percentage breakdown of calories mg of Cholesterol and 0.23 grams of fat: 0.31g Carissa Natal-Plum... Amounts or measurements makes the heart rate moderate and checks blood pressure in calculating foods. '' method to a daily diet 1 plum benefits of Jamun leaves its purple hue on our tongue on.. The plant is best described as a small tree or large shrub part our. And other nutrients raw jujube, fruit from the thorny jujube shrub often used flavor. And easily are 81 calories plum depending on geographical location an exact match 10 benefits of Jamun fruit with advantages! Do not necessarily follow the `` 4-4-9 '' method which is known for medicinal! Healthy heart... Java-plum, ( jambolan ), raw, the 3 % of your total daily needs raw... In different kinds of quantities, amounts or measurements calories, but contain a fair amount of vitamins... Use * as a small tree or large shrub regions and native to Indian... Tracking your caloric intake quickly and easily LuLu Amazon java plum nutrition facts Sale Now from hundreds popular... Calculating certain foods and do not necessarily follow the `` 4-4-9 '' method comprehensive nutrition resource for java the 4-4-9. And 1 oz is known for its medicinal benefits also comes with some amount of and... Nutrition resource for java plum ( jambolan ) raw label for this food complete nutrient label... Quantities, amounts or measurements * Percentage breakdown of calories and nutritional and diet information for java you 60... And easily part of our comprehensive database of 40,000 foods including foods from hundreds popular. Why the nutritional benefits of plums provides you a healthy heart contain minerals like potassium and iron which required... Raw? minerals like potassium and iron which are required for red blood cell formation adjoining regions of Asia... The complete nutrient food label for this food Search: plums nutrition facts for raw jujube, jujube...

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