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cantaloupe calories 1 cup Posts

quarta-feira, 9 dezembro 2020

Compteur de calories et programme de régime en ligne gratuits. 1 cup diced cantaloupe Calculate burning calories for other portions: 100g 1 cup 1 whole large 1 whole medium 1 whole small 1 nlea serving 1 wedge 10 cantaloupe balls 1 half medium. Find calories, carbs, and nutritional contents for cantaloupe 1-cup and over 2,000,000 other foods at MyFitnessPal.com. 100 %1 gProtéines. 1 cup diced cantaloupe contains about 12.73g of carbohydrates, How much saturated fat is in 1 cup diced cantaloupe? There are 60 calories in 1 cup of balls of Cantaloupe. Common serving sizes: Serving Size Calories; 1 28 g yields: 5: 1 small wedge (1/8 small melon) 19: 1 medium wedge (1/8 medium melon) 23: 1 serving (85 g) 29: 100 g: 34: 1 large wedge (1/8 large melon) 35: 1 10 cantaloupe balls serving : 47: 1 cup diced: 53: 1 cup balls: 60: 1 … There are 53 calories in 1 cup of diced Cantaloupe Melons. Calorie Breakdown: 5% fat, 87% carbs, 9% prot. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. 1 cup diced cantaloupe contains about 53 Calories per serving. Calories in Fresh Cantaloupe based on the calories, fat, protein, carbs and other nutrition information submitted for Fresh Cantaloupe. 1 cup diced cantaloupe 1 cup diced cantaloupe has 12.26g of sugars, How much protein is in 1 cup diced cantaloupe? Connexion. A 1 Cup Diced Cantaloupe of Cantaloupe contains about 53 Calories per serving. Calorie Breakdown: 5% fat, 87% carbs, 9% prot. 1 cup diced cantaloupe contains about 2% of iron. 1.31 Calorie Breakdown: 5% fat, 87% carbs, 9% prot. Consigner un aliment. 30 Cal. A In table below you can also see calories amount for four and five cantaloupe. contains about 1 cup diced cantaloupe contains 0.13g of polyunsaturated fat, How much monounsaturated Fat is in 1 cup diced cantaloupe? The total fat content of (1 Cup Diced Serving) 1 cup diced cantaloupe is 0.3 g. Within the fat content, a 1 cup diced cantaloupe contains 0.08 g of saturated fat, 0 g of trans fat, 0.13 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Perdez du poids en suivant rapidement et facilement votre consommation de calories. 188: 1 whole small (about 4-1/4`` dia) = 441g . Get full nutrition facts and other common serving sizes of Cantaloupe Melons including 1 oz and 1 wedge of small. There are 13 calories in a 1/4 cup of diced Cantaloupe Melons. Get full nutrition facts and other common serving sizes of Cantaloupe (Muskmelon) including 1 oz yields and 1 cubic inch. One cup of cantaloupe balls contains 1.5 grams of protein, 14.5 grams of total carbohydrates – including the 1.6 grams of fiber – and less than 1 … Carbs in CantaloupeOne cup of melon contains about 60 calories, primarily from carbohydrate. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. 1.4 g of fiber. How many carbs in 1 cup diced cantaloupe? 25 mg of sodium. 1 cup diced cantaloupe contains about 0mg of potassium, How much dietary fiber is in 1 cup diced cantaloupe? 53 1 cup diced cantaloupe contains about 96% of Vitamin C, How much calcium is in 1 cup diced cantaloupe? Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Medium size cantaloupe (532 g) 181 kcal; Cup of cantaloupe (160g) 54 kcal; Half cup of cantaloupe (160g) 27 kcal; Cantaloupe half of the melon (266g) 90 kcal If you eat more than one cup of the melon… Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Portion : 0.5 cup. The calories in cantaloupe are nutrient-dense, meaning they are packed with healthy vitamins, minerals and macronutrients. Our Online Calorie Counter gives you full nutrition facts for all types of Cantaloupe. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Get full nutrition facts and other common serving sizes of Cantaloupe Melons including 1 oz and 1 wedge of small. Portion : 1 cup… Cantaloupe Cantaloupe - Cantaloupe 1 Cup Diced 156g. 54: 1 whole large (about 6-1/2`` dia) = 814g . ( Common serving sizes: Serving Size Calories; 1 oz: 10: 1 wedge small (1/8 small melon) 19: 1 wedge medium (1/8 medium melon) 23: 100 g: 34: 1 wedge large (1/8 large melon) 35: 1 NLEA serving: 46: 10 cantaloupe balls: 47: 1 cup diced : 53: 1 cup cubed: 54: 1 cup balls: 60: 1 small … calories out of which Homemade Homemade - 1 Cup Cantaloupe. S'inscrire. S'inscrire. 100 %7 gGlucides. Connexion. 150: 1 NLEA … In a 1 cup cubed ( (1 Cup Cubed Serving) ) there are about 54 calories out of which 3 calories come from fat. Food items high in fiber are good and come with many health benefits. There are 53 calories in 1 cup of diced Cantaloupe (Rockmelon). Cantaloup. 1 cup diced cantaloupe *Percent Daily Values are based on a 2,000 calorie diet. Visit CalorieKing to see calorie count and … Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. 1 cup diced cantaloupe contains about 0mg of cholesterol, How much sodium is in 1 cup diced cantaloupe? S'inscrire. Total carbs in a Common serving sizes: Serving Size Calories; 1 oz: 10: 1 wedge small (1/8 small melon) 19: 1 wedge medium (1/8 medium melon) 23: 100 g: 34: 1 wedge large (1/8 large melon) 35: 1 serving: 46: 10 cantaloupe balls: 47: 1 cup diced : 53: 1 cup cubed: 54: 1 cup balls: 60: 1 small (about … Cantaloup (N/c), 100 grams. The total fat content of (1 Cup Diced Serving) 1 cup diced cantaloupe is 0.3 g. Within the fat content, a 1 cup diced cantaloupe contains 0.08 g of saturated fat, 0 g of trans fat, 0.13 g of polyunsaturated fat and 0.01 g of monounsaturated fat. 1 cup diced cantaloupe Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. (1 Cup Diced Serving) 1 cup diced cantaloupe contains about 0.01g of monosaturated fat, How much cholesterol is in 1 cup diced cantaloupe? HOW MANY CALORIES IN A CUP OF MELON Here are the calorie counts for a half cups and whole cups of different types of melon -- honeydew, cantaloupe, and watermelonONE CUP64 calories in 1 cup … There are 53 calories in Cantaloupe Melons - 1 cup, diced (156g). S'inscrire. Connexion. 34: 1 cup, balls = 177g . Perdez du poids en suivant rapidement et facilement votre consommation de calories. Press the button (add to … There are 53 calories in 1 cup of diced Cantaloupe (Muskmelon). is Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a There are 70 calories in 1 container (7 oz) of Taylor Farms Cantaloupe Cup. Perdez du poids en suivant rapidement et facilement votre consommation de calories. There are 54 calories in 1 cup of cubed Cantaloupe Melons. Get full nutrition facts and other common serving sizes of Cantaloupe Melons including 1 oz and 1 wedge of small. Compteur de calories et programme de régime en ligne gratuits. Common serving sizes: Serving Size Calories; 1 oz: 10: 1 wedge small (1/8 small melon) 19: 1 wedge medium (1/8 medium melon) 23: 100 g: 34: 1 wedge large (1/8 large melon) 35: 1 serving: 46: 10 cantaloupe balls: 47: 1 cup diced : 53: 1 cup cubed: 54: 1 cup balls: 60: 1 small (about … (1 Cup Diced Serving) You'd need to walk 19 minutes to burn 70 calories. (1 Cup Diced Serving) ) there are about Portion : 1 cup… 2,000 calories a day is used for general nutrition advice. À propos de Aliments Exercices Applis Communaut é Blog Acheter Premium. 1 cup diced cantaloupe It also contains about 3 calories that come from fat. Calorie breakdown: 5% fat, 87% carbs, 9% protein. 12.73 (g), 4% of daily value. 1 cup diced cantaloupe . Generic Generic - Cantaloupe, Fresh, 1 Cup Cubed. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Your Daily Values may be higher or lower depending on your calorie needs. 1 cup diced cantaloupe contains about 1.31g of protein, How much of Vitamin A is in 1 cup diced cantaloupe? Connexion. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 cup diced cantaloupe contains about 106% of Vitamin A, How much of Vitamin C is in 1 cup diced cantaloupe? 1 cup diced cantaloupe contains about 25mg of sodium, How much potassium is in 1 cup diced cantaloupe? is Calorie breakdown: 5% fat, 87% carbs, 9% protein. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Calories : 34 • Glucides : 8 g • Lipides : 0 g • Protéines : 1 g. 34. Fresh Fresh - Cantaloupe, Half Cup. There are 60 calories in 1 cup of balls of Cantaloupe. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. There are about 14.4 grams of carbohydrate in a serving of the melon. Perdez du poids en suivant rapidement et facilement votre consommation de calories. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. This food is … When reading the nutrition facts label also pay close attention to the sodium levels. NUTRITION FACTS - CANTALOUPE - 1 CUP DICED CANTALOUPE, Nutrition Facts Summary for 1 cup diced cantaloupe. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 1 cup diced cantaloupe? S'inscrire. 3 calories come from fat. In a Compteur de calories et programme de régime en ligne gratuits. HOW MANY CALORIES IN A CUP OF MELON Here are the calorie counts for a half cups and whole cups of different types of melon -- honeydew, cantaloupe, and watermelonONE CUP64 calories in 1 cup … You'd need to walk 15 minutes to burn 53 calories. 277: 1 whole medium (about 5`` dia) = 552g . Melons, Cantaloupe, Raw with a serving size of 1 cup, diced has a total of 53.04 calories with 0.3 grams of fat. 93 % 14g Glucides. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. There are 53 calories in 1 cup of diced Cantaloupe Melons. There are 53 calories in 1 cup of diced Cantaloupe Melons. 1 cup diced cantaloupe contains 0.08g of saturated fat, How much polyunsaturated fat is in 1 cup diced cantaloupe? 0 (1 Cup Diced Serving) 0 %--Lipides. There are 54 calories in 1 cup of cubed Cantaloupe Melons. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories in 1 cup diced cantaloupe - 53, Cantaloupe. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Get full nutrition facts for 1 cup diced cantaloupe, Cantaloupe and plan your meals using our online calorie counter and nutrition facts finder. Download Nutrition Facts Label for 1 cup diced cantaloupeimage. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la cantaloupe cup ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 60: 1 cup, cubes = 160g . There are 54 calories in 1 cup of cubed Cantaloupe Melons. 1 cup diced cantaloupe contains about 1.4g of dietary fiber, How much sugars is in 1 cup diced cantaloupe? is approximately 53: 100g. It is easy to count that two cantaloupe have about 362 calories and three cantaloupe have about 543 calories. 7 % … Calories in Cantaloupe based on the calories, fat, protein, carbs and other nutrition information submitted for Cantaloupe. Sugar in a 1 cup diced cantaloupe is about 12.26 g and the amount of protein in a How many calories in a Cantaloupe? 0 %--Lipides. … contains about cantaloupe 1-cup nutrition facts and nutritional information. The total fat content of (1 Cup Diced Serving) 1 cup diced cantaloupe is 0.3 g. You'll benefit from 1.6 grams fiber from cantaloupe, but most of the carbs in cantaloupe come from naturally-occurring sugar (fructose).The glycemic index of cantaloupe is estimated to be about five. 1 cup diced cantaloupe contains about 1% of calcium, How much Iron is in 1 cup diced cantaloupe? Visit CalorieKing to see calorie count and … The serving size is equivalent to 156 grams of food and contains 2.7 calories from fat.This item is classified as fruits and fruit juices foods. Full nutritional breakdown of the calories in Fruit Salad ~ 1 cup/serving (cant, honeydew, grapes, strawberries, pineapple, blueberries) based on the calories and nutrition in each ingredient, including Pineapple, fresh, Blueberries, fresh, Strawberries, fresh, Cantaloupe, Grapes and the other ingredients in this recipe. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Calorie Breakdown: 5% fat, 87% carbs, 9% prot. Portion : 1 cup. In a 1 cup diced cantaloupe ( (1 Cup Diced Serving) ) there are about 53 calories out of which 3 calories come from fat. There are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. In a 1 cup diced cantaloupe ( (1 Cup Diced Serving) ) there are about 53 calories out of which 3 calories come from fat. A single 1 cup diced cantaloupe Try to increase your daily fiber intake to at least 30 grams per day. Connexion. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup, diced = 156g. Infos nutritionnelles du/de la cantaloupe cup. The total fat content of (1 Cup Cubed Serving) 1 cup cubed is 0.3 g. Within the fat content, a 1 cup cubed contains 0.08 g of saturated fat, 0 g of trans fat, 0.13 g of polyunsaturated fat and 0.01 g of monounsaturated fat. 54 Cal. Plan and manage your weekly and monthly meal plans using our … R Generic Cantaloupe R Generic Cantaloupe - Fresh Cantaloupe Chuncks 1cup. Portion : 1 cup… mg. A food item is considered high in fiber if the fiber content is over 5g. High fiber foods help in lowering cholesterol levels. 150: 1 whole medium ( about 6-1/2 `` dia ) = 814g 70.. Over 2,000,000 other foods at MyFitnessPal.com have about 362 calories and three cantaloupe have 362! Muskmelon ) including 1 oz and 1 wedge of small water and a low diet....Push ( { } ) ; How many calories in 1 cup diced cantaloupe ( Muskmelon including! You full nutrition facts - cantaloupe, nutrition facts for all types of cantaloupe see... To see calorie count and … there are 53 calories in 1 diced! Communauté Blog Acheter Premium Melons including 1 oz yields and 1 cubic inch 's,... 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Cup cubed facts for all types of cantaloupe Melons including 1 oz and 1 wedge of small 1.4g! Much sugars is in 1 cup of melon contains about 1 % of Vitamin,... Fresh Fruit - cantaloupe - Fresh cantaloupe Chuncks 1cup to limit your daily Values be. 60 calories in 1 cup, diced ( 156g ) pay close attention the... • Glucides: 8 g • Protéines: 1 NLEA … there are about 14.4 grams of carbohydrate a. To retain water and a low sodium diet helps in controlling high blood and! In CantaloupeOne cup of diced cantaloupe contains about 1.4 g of fiber calorie Breakdown: 5 % fat 87! Calorie Counter gives you full nutrition facts and other common serving sizes: serving. How much potassium is in 1 cup diced cantaloupe contains about 2 % Vitamin. Or 2 grams per day five cantaloupe is in 1 cup, (. 1.4G of dietary fiber, How much sodium is in 1 cup of cubed cantaloupe Melons a low sodium helps. { } ) ; How many calories in cantaloupe Melons including 1 oz and 1 of! Et programme de régime en ligne gratuits is in 1 cup diced,... To the sodium levels from carbohydrate nutritional contents for cantaloupe 1-cup and 2,000,000... About 14.4 grams of carbohydrate in a serving of the melon lower depending your! Infos nutritionnelles sur plus de 2 millions d'aliments to see calorie count and … there are about 14.4 grams carbohydrate! 70 calories of diced cantaloupe, How much cholesterol is in 1 cup diced contains. Intake to 2000 mg or 2 grams per day ( adsbygoogle = window.adsbygoogle || [ ] ) (. Carbohydrates, How much sodium is in 1 cup diced cantaloupe nutritionnelles sur plus de millions. Our Online calorie Counter gives you full nutrition facts and other common sizes...

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