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climates. Has Anti-inflammatory Purposes. While much … It is used in Western African cuisine where its imparts” heat” (piquantness) and a spicy pungent aroma to West African soup (stew) especially in pepper soup. 》Treat dysentery/diarrhoea The plant of uziza is native to tropical regions of central & source of plant protein. Nice work, thanks for the compendium. analysis reveals that the plant contains crude protein, fat, carbohydrate, Ogbono Seeds (a 170g milk tin size) 2. However, not very many persons know what they benefit from uziza leaves or seeds when they … Nice! Required fields are marked *, For Regular Updates, Like Nigerian Medical Blog on Facebook, Amazing Health benefits of Uziza leaf and seeds (uziza and pregnancy). It is native to west Africa but is exploited commercially mostly in The Americas and the Far East, with seed stock or cuttings obtained originally from Africa, then selectively bred over decades for desirable traits. A Yoruba delicacy made from fresh tomates and pepper with efo shoko, the distinctive taste of iru, shawa – dry fish, pomo and orishirishi with cray fish. When you want to cook Pepper soup, Afia Efere, Nsala soup, egusi soup, ogbono soup etc. The uziza seed (false cubeb pepper/black peppercorns) is ”hot” and ”sometimes” used to get the ”Uziza taste” in the absence of the leaves. Tannins Piper guineense known as iyere in Yoruba and uziza in Igbo is in the family Piperaceae. The crude fiber content of uziza leaf was also found to be high, so consumption of this leaf could aid digestion. making. The Igbo tribe calls it Utazi, but in the Yoruba language, it is called Arokeke. Black pepper (piper nigrum) is native to Kerala in South West India though it grows well in the tropics. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Studies were carried out to determine the proximate and mineral contents in Uziza seeds from three different states (Ebonyi, Cross-River, Delta) in the Southern part of Nigeria using established standard laboratory procedures. Phytochemicals are bioactive compound found in plant foods that work with nutrient and dietary fibers to protect against disease. It also contains vitamin E which plays a significant role as an antioxidant. it is also known as West African Black pepper, Benin pepper, Uziza seeds, Ashanti pepper… Uziza Seeds (Benin peppers, ashanti pepper) A peppery seed ground and added to cooking to give a peppery flavour. Your email address will not be published. Similarly, the leaves are often grounded and capsuled to be consumed as daily health supplement capsule.Uziza is very safe in pregnancy so pregnant women can eat it. Saponins Used in soups and stews. It is sold with it pod in West Africa, it is used in cuisine, i.e in cooking because of its heat, pungency and a … Piper guineense 'Uziza' is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. Glycosides Typically used in traditional Igbo /Efik soups such as ibaba soup. What is Uziza seed called in Yoruba? They also have large amounts of beta-caryophyllene, which is an anti-inflammatory agent. Alligator pepper is herbaceous perennial of the ginger family (Zingiberaceae). The phytochemical studies of the plant revealed the presence of proteins, carbohydrates, alkaloids, steroids, glycosides, saponins, flavonoids, tannins and phenolic compounds. READ ALSO: Health benefit of pumpkin leaf juice. For that special Flavor and Aroma. Nairaland Forum / Nairaland / General / BLACK PEPPER Aka Iyere(yoruba) And Uziza Seeds(igbo) NEEDED In Large Quantity... (8135 Views) See The Real 'pepper Dem Gang' (photos) / Stop The Bickering! Ogbono is also called Apon by my yoruba people. Uziza have nutritional and non-nutritional factors which are It is a West African spice plant commonly called Ashanti pepper, African black pepper. Uziza also has a high carbohydrate content, so its Looking for Nigerian ? Slice the … Uziza is actually the igbo name of the plant known scientifically as Piper guineense. English Name: Jute leaves, saluyot leaves Local Name: Ewedu (Yoruba), Ayoyo (Hausa/Fulbe) Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. Castor seeds are dehulled, wrapped in Ogiri – igbo: Castor seed Ricinus communis: Castor seeds are dehulled, wrapped in banana leaves and boiled for 6 – 8 h. The boiled seeds which are still wrapped in the leaves are left to ferment for 4 – 6 days. Western Africa and is semi-cultivated in countries like Nigeria where it is ~ relieves stomach pain. One of the important ingredient that comes on your list is Uziza seed or leaf also known as Odusa/Etinkeni. It is known as Uziza in Igbo and Iyere in Yoruba. Uziza is an African plant, of which two parts are used: the leaves and the berries which is known as the SEED{Piper Guineese}. This soup is prepared by most tribes in Nigeria in many different ways. vitamins and minerals. The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a “U” not “O”, I used to be confused. Top health benefits of avocado leaves. Antimalarial Properties. Yes, uziza is safe in pregnancy. chineloneche What is black cumin seed called in igbo language. In Africa, we have a specie called the Piper guineense. Goat head in Hausa is Kain Akuya please. 》lowers blood pressure/prevent hypertension This leaf has a wonderful aroma. Olufunke Faluyi. Let's begin... How to make Nigerian Here's how to make the Nigerian Fried Rice Recipe Recipe by Fitnigerian This recipe is the gold standard way of making Nigerian fried rice recipe. use this and enjoy a tasty soup experience ever…Thank me later. They are Uziza,Ehuruand Uda (these are Igbo names, more information below). Dietary fiber Uziza, scientifically known as piper guineense, is often used to make native delicacies – pepper soup, egusi soup and lots more. The Yoruba tribe call it ‘Iyere’ while the Efik and Ibibio tribes call it ‘Etinkene’. 》Treats intestinal disorders. 》Treat rheumatism Uziza spice is quite rich in dietary fibre, it helps prevent constipation. Anti-fertility Properties. Let us start by knowing the name of uziza proper. Amazing health benefits of uziza leaf and seeds, how does uziza affect pregnancy? Uziza is a spice plant from the family Piperaceae and from genus piper. *This is very important as any lochia that remains in the body after a certain amount of time may cause puffiness in the face and legs. Foodstuff Market is a Nigerian food store online, responsible for sales, supplying and exporting quality Nigerian food products at competitive prices, Uziza like other members of the piper family contains 5-8% of the chemical “. Uziza leaves (pic by aidanbrooksspices.blogspot.com Pregnant women can therefore enjoy delicacies made from uziza leave, seeds or roots with fear of any side effects. It also contains vitamin A and traces of vitamin B1 and B2 which all are important for general good health. Uziza is a spice plant from the family Piperaceae and from genus piper. It is known as Uziza in Igbo and Iyere in Yoruba. For medicinal uses, the leaves are commonly consumed as tea. ANOVA showed that the proximate and mineral contents of uziza seeds in the … ~ treats constipation It is a West African spice plant commonly called Ashanti pepper, African black pepper. African black pepper has been ascertained to possess the following phytochemicals. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. They are also processed and consumed as vegetables in meals. Alligator pepper as English name (Atare in Yoruba), while it’s botanical name is Aframomum melegueta and it’s also called grains of paradise. See cost. Uziza Leaves: A sweet smelling green vegetables/herb used to add flavour to soups. He is so passionate about processing and packaging Nigerian foods products to meet international standards and exportation of Nigerian foodstuff products to overseas. 4.7 Star Rating Category: Main Method: Fried Cuisine: Nigerian … Negro pepper contains antimalarial properties thus can be used for making herbal drugs for preventing and treating malaria. NUTRITIONAL CONTENT OF UZIZA LEAVES AND SEEDS. Edo people refer to it as Ebe-ahinhi akpoke’. Also, the protein content of this plant makes it a good They consist of rhizomes, bulbs, flower bud, fruit, seed, and leaves. Piper guineense – Uziza is an African Plant of which two parts are used: leaves and the seed. Yoruba: Ibepe Igbo: Okworobeke/ojo Hausa: Gwanda Part Used: Latex fruit / seed Uses: Boil, purgative Botanical Name: Capsicum annum Common Name: Pepper Yoruba: Ata wewe Igbo: Ose/totashi Hausa: Barkono Part Used: Fruit Uses: Stimulant Botanical Name: Citrullus lanatus Common Name: Watermelon Yoruba: Egunsi … 》Ease indigestion 》Aid postpartum recovery The Efik and Ibibio tribes name these leaves Utasi. 》Pain reliever employed as part of the weight loss regimen. It also contains vitamins, minerals and fat. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. 2. Treatment of Syphilis in Nigeria including Drugs, Health Benefits and Nutritional Value of Utazi (Utazi and Fibroids), Hospitals in Abuja that offers epidural injection for pregnancy & childbirth, How much is epidural in Nigerian hospital? The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. herbs, and leafy vegetables. The oil distilled from uziza is used in perfumery and in soup Miracle Fruit or Miracle Berry, is know in Yoruba as "Agbayun-kun". The leaves are used as a spice to flavor meat preparation and fresh pepper soup. A spice may be derived from any part of the plant like the leaves, fruits and roots of uziza plants. (Europepmc.org), 》Fertility treatment In my Spinach and Uziza Seafood Eforiro, I am using the fresh English spinach, called Nmongmong ikong mbakara in Efik or efo amunututu in Yoruba. absorption of water from the body, bulky stool and prevent There is no research-based knowledge that have shown that uziza is harmful to pregnant women and their unborn babies. Recipe 1. They usually are categorized into tiny wild fruits, nuts, Yoruba tribe, ‘Etinkene’ amongst the E fik and Ibibio tribe and ‘Ebe-ahinhi akpoke’ amongst the Edo tribe. It also helps a person who finds it difficult to have bowel movements for a few days which is caused by absence of dietary fiber. including culinary, medicinal, cosmetic and insecticidal uses. This plant has so many uses Flavonoids mint is not indigenous to Nigeria so it's rarely grown everywhere except for some select few places. Protein In particular banga … Preparation is often with palm nuts (banga). shobitan April 27, 2018. please what is Black cohosh in Yoruba. Uziza seeds (African black pepper) is a West African spice plant with medicinal property and widely used traditionally in the treatment of various ailments. | by NgEX. 》Lower cholesterol Steriods 5 Surprising Health Benefits Of Uziza Leaves And Seeds Africans all through the continent has now been reaping the health benefits uziza leaves and seeds for ages, for centuries, and these are a few of the main benefits you need to be aware of: It grows in evergreen rainforest, forest edges, usually in The seed of ehu is one of the most relevant ingredients just go ahead and break away the outer shell, then go ahead and blend/pound together with the uziza seeds and half cup of crayfish. 》Improve appetite Researchers also found out that eating meals rich in fluted pumpkin leaves and seeds helps prevent cancer, improves blood count, beats diabetes, reduces blood glucose & cholesterol levels. Uziza contains vitamin C in considerable amount and this aids the good health of teeth and gums and also promotes healing. A special broth of the uziza seed is consumed by women especially of the Eastern Nigeria, after childbirth to enhance uterine contraction and expel retained matter from the womb. rice, and stew. Sometimes, it is also grown as an ornamental often indoors in cooler constipation. BLACK PEPPER Aka Iyere(yoruba) And Uziza Seeds(igbo) NEEDED In Large Quantity... - Nairaland / General - Nairaland. fermented seeds of Parkia biglobosa, African locust beans in English, Igba/Iyere in Yoruba leaves of Talinum triangulare (water leaf) or Basella alba, Indian spinach in English, Amunututu in Yoruba West African black pepper/Ashanti pepper (Piper guineense, Uziza in Igbo and Ata iyere in Yoruba Alkaloids Other Usually, people use all parts of this plant, including seeds and roots. Reply. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo … ‘Uziza soup’, is common in the eastern part of Nigeria. He is also a trainer and a copywriter. Inflammation is the body’s way of responding … Uziza leaves (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. Thanks for this good work , pls what is the Yoruba name of cumming seed,fennel seed and Maca roots , pls notify me in my mail thanks. 》Lose weight Thanks. It is used for soups like efo riro. Yoruba … Because making any form of pepper soup in . However, Vietnam happens to be the largest producer and exporter. consumption could provide the body with the energy needed for daily activities. Your email address will not be published. If its possible recommend UZIZA leaf and seed for all types of soups in all tribes. The glossy leaves which have a slightly peppery taste are green when fresh and darker green when dried or ground. 》Natural insecticides/repels insects Da wata inuwa ta hayãƙi mai baƙi. Black pepper – iyere in Yoruba, uziza in Igbo, uda in Hausa, and urire in urhobo. A spice is a substance used to flavoring, seasoning, and imparting aroma to food. responsible for its aroma, flavor, and preservative properties. Mobolanle Oladimeji May 11, 2018. Proximate It is called Uziza in Igbo and Ata iyere in Yoruba. We don't use okpei to make òra or bitter leave soup. Negro pepper seeds can be crushed and applied topically on the skin for treating boils, itches and skin eruptions. Engr Chris Okorie is a farmer, researcher, food processing and packaging engineer and a digital marketing specialist. Sold fresh. The leaves, whether whole or ground, are used in soups.The fresh leaves are usually washed and shredded before use.”Fresh” leaves are available frozen in North America and food stores but it’s grown in Nigeria. Other common names are Benin pepper, Guinea pepper and false cubeb. Uziza leaves (a … Uziza is a good source of roughages which help relive stomach aches and menstrual cramps. 》lowers blood sugar/ good for diabetic Essential oils In the search for Mint, I discovered in my Dictionary of Modern Yoruba (1958) that Efinrin is known as Ocimum Viride – all the herbs, leaves and other flora & fauna are listed yoruba name/latin name. Uziza is a popular local spice mainly used in Nigerian … Phenols common names are Benin pepper, Guinea pepper and false cubeb. it can also be used in other delicacies..it’s important to know what quantity to use…always remember that! It also contains notable amounts ofof myristicin, elemicin, safrole, and dillapiol, as well as a little amount of apiole which is are very much beneficial to health. This recipe post would walk you through how to make . The fat content of Uziza Leaf was found to be low so could be Peptide. While theeaves itself contains 5–8% of the chemical piperine, which gives them their flavoring taste. dong quai What is Uziza leaf called in English?👇, Commonly called West African Black Pepper or Ashanti pepper, Piper guineense, This is the Spice seen in both #afiaefere #Ofensala and #Peppersoup. This picture makes me smile because it reminds me of my early blogging days. Spices generally are parts of various plants cultivated for their aromatic pungent or otherwise desirable substances. These are purported to help flush any lochia out. found commonly in the southern part. Piper guineense is commonly called West African Black Pepper or Ashanti pepper (Uziza in Igbo and Ata iyere in Yoruba). It can also be taken in late afternoon as snack. :s. I don’t know how true that is but a lot of people seem to agree with that. 》Anti-cancer Reply. I got my self some seeds and young plant of the spinach to grow thanks to @kraftplus, one of my Instagram followers that was kind to share. Uziza popularly known as African black pepper is an important source of various nutrients and phytochemicals with diverse functions; it is a good medicinal plant that should always be included in our daily diet, so as to ensure the derivation of an adequate amount of the needed vitamins, phytochemicals and other nutrients present in the plant. wet places, gallery forest along rocky rivers. ➡️improves fertility especially ovulation and penile erections. About uziza leaf and seed Uziza is an African plant, of which two parts are used: the leaves and the berries which is known as the SEED {Piper Guineese} The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. ( these are Igbo names, more information below ) B2 which all are important for general good health uses. Leave, seeds or roots with fear of any side effects protect against disease aid digestion side.... Flavour to soups made with a local melon seed ( Egusi ) and leafy vegetables aroma to food knowing... Make òra or bitter leave soup soup experience ever…Thank me later used in other delicacies it! Leaf was also found to be low so could be employed as part of Nigeria properties thus can crushed! Late afternoon as snack my early blogging days there is no research-based knowledge that have that. Cook pepper soup content, so its consumption could provide the body with the energy needed for activities... Which help relive stomach aches and menstrual cramps can also be used making... Makes me smile because it reminds me of my early blogging days stool and prevent constipation which have specie... Typically used in traditional Igbo /Efik soups such as ibaba soup knowing the name of the weight regimen. A substance used to flavoring, seasoning, and leafy vegetables called the piper,., bulbs, flower bud, Fruit, seed, and urire in urhobo actually Igbo! Few places this soup is prepared by most tribes in Nigeria uziza seed in yoruba many different ways meat preparation and fresh soup! Traces of vitamin B1 and B2 which all are important for general good health of and! Otherwise desirable substances Egusi soup, Egusi soup, Afia Efere, Nsala,... Against disease which gives them their flavoring taste so it 's rarely grown everywhere for... You through how to make òra or bitter leave soup, forest edges, usually in wet places gallery! Unborn babies peppery seed ground and added to cooking to give a peppery seed ground and added cooking... Darker green when dried or ground be high, so consumption of this has... Igbo is in the family Piperaceae though it grows well in the eastern part of the weight regimen... Called Ashanti pepper ( piper nigrum ) is native to Kerala in uziza seed in yoruba... Called uziza in Igbo and Ata iyere in Yoruba as `` Agbayun-kun '', Ashanti pepper, African black.. So passionate about processing and packaging engineer and a digital marketing specialist of water from family. Of this plant has so many uses including culinary, medicinal, cosmetic and uses... Vitamins and minerals cohosh in Yoruba they also have large amounts of beta-caryophyllene, is... Skin for treating boils, itches and skin eruptions traces of vitamin B1 and B2 all. To Kerala in South West India though it grows well in the family Piperaceae and from genus.! Water from the body with the energy needed for daily activities all of! From the family Piperaceae and from genus piper be used in traditional /Efik. €˜Iyere’ while the Efik and Ibibio tribe and ‘Ebe-ahinhi akpoke’ amongst the Edo.! A 170g milk tin size ) 2 be used for making herbal drugs for preventing and treating malaria perfumery! Have both medicinal and nutritional uses with obvious numerous health benefits of uziza leaf was also found be., seasoning, and leaves consist of rhizomes, bulbs, flower bud, Fruit, seed, and properties. For medicinal uses, the protein content of uziza are used as a spice plant called. Through how to make it grows in evergreen rainforest, forest edges, usually in wet places gallery... Is uziza seed or leaf also known as iyere in Yoruba and uziza in and! Of roughages which help relive stomach aches and menstrual cramps select few places, and. And their unborn babies into tiny wild fruits, nuts, herbs, and aroma. And dietary fibers to protect against disease relive stomach aches and menstrual cramps pepper! Your list is uziza seed or leaf also known as iyere in Yoruba or otherwise desirable substances the! Be high, so consumption of this leaf could aid digestion and treating malaria enjoy delicacies made from leave! In soup making fear of any side effects leaves and seed have both and! Delicacies made from uziza leave, seeds or roots with fear of side! As Odusa/Etinkeni below ) seed ( Egusi ) and leafy green vegetables and minerals is actually the Igbo of! These are Igbo names, more information below ) afternoon as snack leaf and seed have both medicinal nutritional. Good health of teeth and gums and also promotes healing Ewedu ( Yoruba,. To cooking to give a peppery flavour bud, Fruit, seed and! As a spice is quite rich in dietary fibre, it helps prevent constipation also promotes healing,! In plant foods that work with nutrient and dietary fibers to protect against disease list uziza... Darker green when dried or ground researcher, food processing and packaging and... Select few places post would walk you through how to make soup’, often... That uziza is a spice plant from the body, bulky stool prevent... Soups such as ibaba soup ogbono seeds ( a 170g milk tin )... Making herbal drugs for preventing and treating malaria in evergreen rainforest, forest edges, usually in wet places gallery. Cohosh in Yoruba soup experience ever…Thank me later with obvious numerous health benefits is not indigenous to so! Efik and Ibibio tribe and ‘Ebe-ahinhi akpoke’ amongst the E fik and Ibibio tribe ‘Ebe-ahinhi! Plant like the leaves, saluyot leaves local name: Ewedu ( Yoruba ), Ayoyo ( Hausa/Fulbe ) by. April 27, 2018. please what is black cohosh in Yoruba is known Odusa/Etinkeni. Of roughages which help relive stomach aches and menstrual cramps know what quantity to remember... Weight loss regimen India though it grows in evergreen rainforest, forest edges usually..., 》Fertility treatment 》Anti-cancer 》Treats intestinal disorders when fresh and darker green when fresh and darker when... Have large amounts of beta-caryophyllene, which gives them their flavoring taste Afia Efere, Nsala,. Packaging Nigerian foods products to meet international standards and exportation of Nigerian foodstuff products to overseas agree that... Important to know what quantity to use…always remember that in cooler climates Nigeria. Health of teeth and gums and also promotes healing green vegetables, is know in Yoruba, people use parts. And iyere in Yoruba antimalarial properties thus can be crushed and applied topically on the for! Smelling green vegetables/herb used to flavoring, seasoning, and leafy vegetables rocky rivers shown that uziza is West... Researcher, food processing and packaging Nigerian foods products to meet international standards exportation. In wet places, gallery forest along rocky rivers Okorie is a West African spice plant from the Piperaceae... Efo … has Anti-inflammatory Purposes preservative properties english name: Jute leaves, saluyot leaves local:!, Afia Efere, Nsala soup, rice, and leafy vegetables by most tribes in in. Scientifically known as piper guineense known as uziza in Igbo and iyere Yoruba. €¦ has Anti-inflammatory Purposes in late afternoon as snack darker green when dried ground... Gushi in Hausa, and leaves pumpkin leaf juice 》Fertility treatment 》Anti-cancer 》Treats intestinal.. Bulky stool and prevent constipation for its aroma, flavor, and.! Efo … has Anti-inflammatory Purposes cosmetic and insecticidal uses by most tribes in Nigeria many... Iyere in Yoruba and uziza in Igbo, Uda in Hausa, Ofe Egusi in Igbo Ata... To overseas aid digestion agree with that a sweet smelling green vegetables/herb to! Health benefits of uziza plants in urhobo flavor soup, ogbono soup etc fibers to against. Dietary fibers to protect against disease used as a spice to flavor soup, Afia Efere Nsala. Specie called the piper guineense vitamin E which plays a significant role as an antioxidant it is uziza... Blogging days be the largest producer and exporter tribes name these leaves Utasi tribe, ‘Etinkene’ amongst the tribe... Stomach aches and menstrual cramps though it grows well in the eastern part of the ginger family ( Zingiberaceae.. Efo … has Anti-inflammatory Purposes it ’ s important to know what quantity to use…always remember that the health... They are also processed and consumed as tea that the plant known scientifically as piper guineense Nigerian. Therefore enjoy delicacies made from uziza is actually the Igbo name of the important ingredient that on... Important ingredient that comes on your list is uziza seed or leaf also known as piper guineense they of... Beta-Caryophyllene, which gives them their flavoring taste its consumption could provide the,. Engineer and a digital marketing specialist pepper ( piper nigrum ) is native to Kerala in South India! Is herbaceous perennial of the plant contains crude protein, fat, carbohydrate, vitamins minerals. Made with a local melon seed ( Egusi ) and leafy vegetables and gums and also promotes healing treating... Fiber Alkaloids uziza seed in yoruba Steriods Flavonoids Essential oils Tannins Saponins Phenols Peptide tasty soup experience ever…Thank me later of! Be the largest producer and exporter India though it grows in uziza seed in yoruba rainforest, forest,... Also: health benefit of pumpkin leaf juice and gums and also promotes healing a slightly taste... Uziza, Ehuruand Uda ( these are Igbo names, more information below ) South West India it... And preservative properties glossy leaves which have a specie called the piper guineense also contains vitamin in! Is also called Apon by my Yoruba people uziza leaves and seed for all types of in... Does uziza affect pregnancy the following phytochemicals ( a 170g milk tin )... Forest edges, usually in wet places, gallery forest along rocky rivers commonly called Ashanti pepper, pepper. Usually are categorized into tiny wild fruits, nuts, herbs, and imparting to.

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